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The lastest fat loss program to hit the market is Joel Marion’s Xtreme Fat Loss Diet. A lot of people hear the word “diet” and think… “Oh, not ANOTHER diet!” Why? As the majority of people who have tried dieting the past have failed to lose weight. So why should this new diet be any different?

The reasons for this are actually quite numerous. The first is, this isn’t just some program slapped together with some random meal plans. No, quite the contrary. The Xtreme Fat Loss Diet is scientifically based and utilizes the body’s hormonal systems to obtain weight loss success. You see, the reason so many diets fail is that they don’t take into account more than basic mathematics . Most people believe in the simple calorie in = calorie out principal. That is, if you take in fewer calories than your body uses you’ll lose weight, and if you take in more calories than your body uses then you’ll gain weight. Simple, right? However, most plans don’t take into consideration the changes in metabolism that calorie decrease causes or WHY the body’s metabolism changes.

With the Xtreme Fat Loss Diet the role of hormones and metabolism change is taken into consideration . Once you undertand how hormones work, and how they actually help the body KEEP the fat, you’re better able to understand how to work with them to BURN the fat.

The dietary plan in the Xtreme Fat Loss diet follows a 25 day program following a 5 x 5 cycle , rotating 5 particular eating and exercise plans 5 times for a total of 25 days. Naturally, for people who have more fat to lose they can use the program again once the 25 day cycle is up (although it’s recommended that they have a few weeks off before resuming the program).

The program utilizes several types of eating day: the cheat day, the shake day, the fast day, the moderate carb day, and the high protein day. There is also an exercise component built in that works with the day’s diet to perfectly complement it for maximum fat burning.

Of course, users of the Xtreme Fat Loss Diet have to be careful to follow the program rigorously, or it simply won’t work effectively. The reason the diet varies every day is primarily due to the action of the hormone leptin. Now, when the body has plenty of leptin, it burns fat. When leptin drops, fat burning drops. The problem is that the body is high in leptin only when there’s been a lot of food consumption! As soon as food consumption decreases, so does leptin. However, for a person to lose weight they HAVE to consume less calories than they burn. Fortunately, the good news is that it only takes one day of high calorie intake for leptin to zoom up again, which is why the diet includes a cheat day, where you can enjoy pizza and ice cream and all those other goodies! With leptin being bumped up every 5 days, the body continues to burn fat.

The Xtreme Fat Loss Diet explains the role of each day’s eating and exercise in a very simple manner, so that everything is made completely clear to the reader . To get in on the Xtreme Fat Loss Diet early, then check it out right now! It’s due to be released very shortly and won’t be available at the low price for long.

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